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Celebrate National Women’s Health and Fitness Day

By Staff | Sep 24, 2009

Try a Cardio Spin class Wednesday at Body in Balance Pilates Studio in Lahaina.

LAHAINA — On Wednesday, Sept. 30, in honor of National Women’s Health and Fitness Day, Body in Balance Pilates Studio in Lahaina will give women a chance to sample a diverse and exciting variety of fitness classes for half the price.

Classes include fitness staples like Mat and Reformer Pilates, Group Circuit Training, and Cardio Spin, but also some more “wild” options like Pole Dance Fitness. 

“We’re happy to offer this special day of classes for women who want to experience something new, or just get away for an hour of fun with friends,” said Ali Bodick, co-owner and instructor at Body in Balance.

“Even if you have no idea what ‘Pilates’ is, this is a great way to find out. For the same price as a martini, you can come down with your friends, get a great workout, meet new people, and maybe find a new passion. Not bad for a random Wednesday.”

Classes start after noon on Sept. 30 and will continue on the hour or half-hour until after 8 p.m.  Anyone wishing to try a class should contact the studio for specific times. 

“If you’re thinking about stopping by, even just to check out the studio, we recommend you pre-register. We like to keep all our classes small, so everyone gets the individual attention she deserves. That’s what pre-registering is for — it’s a way to save your spot.”

For more information, or to pre-register for classes, call Body in Balance Pilates Studio at 661-1116 or visit www.BodyBalanceMaui.com. 

Body in Balance is located above Lahaina Gateway at 142 Kupuohi St., F-2.