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Have fun with the free Clips app

This week, we're going to have some fun with an app that you need to download from the App Store. It's called Clips and it's free! So what are you waiting for?Pick up your iPhone, click on the App Store icon, in the Search Bar type in "Clips," then download it. Now that the hard part is over, ...

Boost your immunity through chiropractic care

Ever wondered why some people are often sick, while some others rarely or never get sick?Several studies show that it all depends on the state of the immune system. People with a strong and healthy immune system are able to withstand and resist infections. When the immune system is weak, the ...

Add fun special effects to your iMessages

Everyone uses iMessages to send friends a fast message instead of making a phone call. After awhile, it becomes boring using the funky emojis to add special effects, so let's have some fun and experiment with some really cool effects that you didn't know existed.First, open up iMessages; and ...

When is it time to start planning for college admission?

Parents often ask me, "When should my child and I begin to think about getting into college?" There are many factors that play into the answer, but the bottom line is that the most significant factor in a successful (and less stressful) college application cycle is a student who has excelled in ...

Change your password if your Facebook account is hacked

A client recently came over claiming that her Facebook page was hacked, and she wanted to remove her account.Here is the way to do it. Open up Facebook then click in the top right. Select Settings & Privacy > Settings. Click Your Facebook Information in the left column. Click ...

So much uncertainty…

The world of college admissions is feeling the effects of the COVID-19 pandemic quite drastically, as is almost every other part of our daily life. For seniors who have been looking forward to heading off to school in the fall, and juniors who are going to be starting applications this summer, ...

Why you should never ignore upper cervical pain and headaches

Upper cervical pain often manifests as migraines, headaches and neck pain. In some cases, the pain spreads to other parts of the body. It can also manifest as muscle spasms in the shoulder, neck and upper back.Causes of upper cervical pain: The cervical spine comprises of muscles, ligaments and ...

Combine text and pictures in Pages

What the heck are you looking at (photo at right)??? Blue text and images? You're asking, "How did he do that?"I use Pages to create all the Lahaina News articles, and it starts off on a blank white page.But what if I want to change the text color to light blue, or maybe place a photo in the ...

Optimized Battery Charging now available for iPhones

Most people charge their iPhones overnight, and now you can use the new setting to Optimized Battery Charging. This will keep your iPhone's battery at 80 percent for most of the night, then finishing off the last 20 percent of charge right before your alarm goes off.To use the new features, go ...

Anxiety and stress release through the practice of yoga

LAHAINA - Yoga is a physical and mental practice that can help to reduce stress and anxiety during these uncertain times. We tend to spend a lot of time in our minds and may not realize how much tension is stored in our bodies. In our current environment, yoga studios and gyms are closed, ...