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What the college-bound student-athlete needs to know

One of the toughest parts of my job is telling students and their families that they are coming to me too late to accomplish their goals of attending college when or where they wish to attend, because they did not know or understand what needed to be done.There are so many factors that go into ...

How to send iMessages

Sometimes you want to send the same message to many people in iMessage, so I'm going to show you how to do it.Let's open up Messages on your iPhone and create a message to the governor asking him to add two more lanes on the Lahaina Bypass. After sending it out, you decided to send it along to ...

Maui Surf Tribe gathers for Ole Longboard Classic contest

LAHAINA - Maui is special because of the spirit of ohana and community. This is a place where you see familiar faces at the market, colleagues at the beach, friends on the road. Maui is the Goldilocks island - not too big, not too small. It's just right.West Maui is extra special, because it's ...

A unique approach for migraine headaches

People living with migraine headaches are familiar with the classic symptoms of intense, throbbing pain on one or both sides of the head accompanied by nausea, vomiting, dizziness, visual disturbances, and sensitivity to light and sound. Migraine attacks range between four and 72 hours, during ...

New Apple Watch features can help you track your health

The Apple Watch has certainly come a long way in recent years when it comes to its health-tracking capabilities.The latest model, the Apple Watch Series 4, comes with a heart sensor for conducting an electrocardiogram test, which can help spot irregular heartbeats. The new software launching ...

Now you can text 911 for help during an emergency

There is now a way to TEXT 911 for help in an emergency. Click on the App Store icon, and in the search box, type in (text to 911) to download it. If you need to be quiet so the intruder can't hear you, or if you have a disability that prevents communicating with the 911 operators, or have poor ...

Help for cervicogenic vertigo

Cervicogenic vertigo is a type of dizziness or vertigo that originates from the cervical spine (neck). Patients with cervicogenic vertigo report experiencing dizziness, vertigo, brain fog and imbalance that is worse during head and/or neck movements.Symptoms, which may last minutes or hours, ...

Make a sound investment into the lives of Maui keiki

LAHAINA - There are thousands of keiki in West Maui who do not receive any formal art, music or physical education. That is a tragedy! Many families here are living in poverty due to the high cost of living, This poverty affects public school funding, which has led to our elementary schools ...

United we swim, divided we sink

My daughter learned to swim in the ocean this summer.She tiptoed on the sand into deep water. She circled her arms, smiled wide and jumped! She laughed and laughed with her smile just treading above water. "Dad, look at me!" She wanted to show all her friends and add new tricks: diving down for ...

Let’s free up some extra space on your iPhone

Do you keep getting messages on your iPhone that you're running out of space? Deleting music and photos doesn't seem to help out? Well, Bucko, I'm here to show you how to free up some extra space.Let's start off by clicking on Settings, General, iPhone/iPad Storage and scroll down to see what ...