Jennifer Loftus offers a variety of movement, music and meditation classes here on the West Side.

LAHAINA – Divine Feminine Dance guides women to move their bodies on the outside, so that they can feel their energy move on the inside to feel so much more vibrant and connected to the full spectrum of who they are as a woman.

Weekly classes are held at Island Spirit Yoga at 840 Wainee St. in Lahaina on Tuesdays from 12:30 to 1:30 p.m. and Thursdays from 7:45 to 8:45 a.m. Drop-ins and passcards are accepted; call 667-2111 for more information.

Using conscious guided movement, the intention is to begin to experience more joy, freedom and power in their bodies, getting out of their heads and surrendering to the dance to return to greater flow, balance and grace.

The movements are done to a wide variety of inspiring music to help women express themselves, and each class ends with a short meditation to help them feel deeply relaxed and at peace.

All women are welcome, and no experience is necessary as the movements are designed for all levels to help them create optimal wellness – body, mind and spirit.

Instructor Jennifer Loftus has training and experience in many different dance and movement modalities, including jazz, modern, ballet, tap, Alexander Technique and four belts in the Nia Technique, which she has woven together to create Divine Feminine Dance.

She also offers private piano and voice lessons, and healing meditation sessions with singing crystal bowls.

You can see all of her offerings at movesingheal.com, or call her at (808) 283-3774 for more information.