LAHAINA - A "Detox Program for Beginners" led by Emily Kobek will be held at Body in Balance, Lahaina.
Kobek will be your guide on this three-week journey to optimal health. Participants will learn about the detoxification process and the best foods to support well-being. There is no fasting required for this program. Topics will include alkalizing foods, mental cleansing, food combining, delicious new recipes and which diet is best for you.
The first class is slated for Saturday, June 9, at 10:30 a.m. Body in Balance is located at 42 Kupuohi St., F2, in Lahaina. Call 661-1116 to register. For more information on the program, go to www.mauiwellbeing.com.